Monthly Archives: December 2016
New Year, Healthy Body Jumpstart Program!
The holidays can be a fun time of year spent traveling and visiting with friends and family. Specifically, the new year brings a “START OVER FRESH” attitude with new ideas and adventure! What are some things you are doing RIGHT NOW for your long-term health? What if I told you that I have an exciting way for you to find…
Children’s Oncology Services December Benefit
Digman Fitness had the honor of highlighting Children’s Oncology Services this month by performing a workout series to raise awareness and money towards the program! Each Thursday, my goal was to perform a challenging 20-minute workout that consisted of 2-3 different exercises repeated as quickly as possible. It was a challenging success! The Digman Fitness community…