Dig Fit Kids is a great opportunity for the whole family to workout together! This class helps teach kids the necessary developmental movement skills that they need to build life-long healthy habits!
Age-related developmental movement skills can be displayed through the following:
- Obstacle Courses
- Sensory Awareness Drills
- ‘Exercise of the day’ challenges
- Movement Stations
- Fun Games!
There are many opportunities to enjoy our classes during the week AND the weekend! Check out our website to book at FREE trial and join the fun!
Our goal is to capture kids between the ages of 5-10 when they are so eager to learn and have fun through movements that carry over to sport or even life-long habits!