Monthly Archives: July 2017
Member Spotlight: Talia
This month’s member spotlight is Talia Blume, a student from UW-Stevens Point who is majoring in biology. Talia works hard and is enthusiastic about her goals in the gym as well as school! Congrats Talia! Read on below for an interview I had with Talia: How long have you been working out with Corey/Digman Fitness?…
Annual Exercise is Play Event
Welcome to our Annual Exercise is Play Event which takes place on August 19th from 9-11 am at Digman Fitness! I am really excited about this event which will showcase many different activities that will help you and your family have fun with exercise! This is also a sponsored event which will benefit Madison4kids (a local…
Body Fat Loss
One of the top questions and issue for most individuals is ‘How can I lose body fat?! I run everyday, I eat my vegetables and even eat gluten free!’ We all struggle with our weight at times and need some help from our support group to succeed. Below are a few reminders that help keep…