Monthly Archives: March 2016
Member of the Month (April): Lori
Congratulations to Lori for being nominated Member of the Month for April at Digman Fitness! Lori has shown a lot of early morning grit as she continues to grind the 5 am workouts! She has seen numerous personal bests in her running program, strength, injury prevention and stamina! She has been a pleasure to work…
Endurance House Foundations Run/Walk Program!
Stop by the Endurance House in Middleton this Saturday, April 2nd at 8 am for a beginners run/walk program introduction! There will be fun games and instruction from the best in the areas of performance and injury prevention! Digman Fitness will be there providing corrective exercises, core work and leading a dynamic warm-up before the…
Regeneration Program
Welcome to Regeneration! I want to take this time to mention what great benefits this program has to offer! Not only is Regeneration provide excellent support and accountability, this program is great for business professionals on-site who are looking to improve their work capacity, decrease work-related injuries and decrease sickness. Our Regeneration program provides support through corrective exercises…
Member of the Month: Ashley
I want to introduce you to our latest member of the month: Ashley Nelson! Ashley comes from an athletic and active background participating in many sports growing up including soccer and running! She came to Digman Fitness with goals of becoming stronger, gaining more energy for her new 6-month old baby girl, Madeline and getting…