Monthly Archives: May 2015
Summer Intern Jay Woodhouse
Digman Fitness wants to welcome Jay Woodhouse to the community! Read below to find a little bit about Jay and what he has to offer to Digman Fitness! Jay Woodhouse ACE-CPT Major- Health & Human Performance Degree with Business Minor Home Town- Westby, WI Interests/Hobbies- Biking, Fitness, Hunting What Jay has to offer- With…
DF May Challenges
Fitness Challenges can be a fun way to compete with yourself and others to help the necessary positive change we all need. Each month at Digman Fitness we complete two challenges: 1. Habit Challenge- Completed daily and checked in once/week on accountability (prizes for members and non-members) 2. Exercise Finisher– Completed after each workout to…