Fitness Training To Help Restore Your Body And Revitalize Your Life.
The 40+ Performance System
You don’t have less discipline. you have more responsibility. At this stage of life, training isn’t about motivation — it’s about recovery, healthier joints, and using your limited time wisely. You’re still strong, but things hurt. You feel stiff. And what used to work… doesn’t anymore. This program exists because training at 40 requires a smarter approach.
Benefits of this program
- Staying strong with minimal pain!
- Confidence in your own body!
- Being capable for your lifestyle well into your 50's, 60's and beyond!
- Train hard, recover better, move like an athlete again!
- Questions? Email- corey@digmanfitness.com
Program Cost- $100/mo.
- Customized Monthly Program- Flexibility, strength, & conditioning
- Initial Consult is FREE with first month of program (No sign up fees!)
- Monthly update on program needs/goals
- Food & Meal prep for success!
- Need more information? Email- corey@digmanfitness.com
- ZOOM NUMBER: 562-955-8674 (For Consult)
- United Healthcare Members receive a discount!
Membership

