Functional Training To Help Restore Your Body And Revitalize Your Life.
Small Group/One-One Training
Group training is great for those who are looking for a challenge and need that extra support from their peers. This is a perfect opportunity to help each other in the group succeed at a higher level with fun games and challenges while becoming stronger and better conditioned! These classes incorporate functional exercises with kettlebells, medicine balls, dumbells, and other free weights! We are also experienced in strongman and sports conditioning!
Class times- 5 am & 6 am Daily/ 5 pm & 6 pm Monday-Thursday
- Full schedule on SCHEDULE PAGE
Regeneration Group Class
Regeneration Class is a great opportunity for an individual to work on getting started into a routine! This is also great for those that haven't exercised in a long time or require specific needs due to surgery that they have dealt with in the past.
Class time- 8:30 am daily
- Check our SCHEDULE PAGE for a full class list
Online Regeneration Program
Regeneration is a fantastic tool for those looking for accountability while they are on their own (at home or travel). This online tool helps guide you through corrective exercises for injury prevention as well as the best strength & conditioning tools to keep you on top of your game! Our private facebook page is a big accountability tool that we use to hold each other accountable and form a community of support.
Schedule Your FREE Fitness Assessment
- Assessments are great tools that figure out everyone's specific needs while getting healthier, more fit and stronger
- This specific assessment is done to find areas throughout our bodies that need corrective exercise
- If there are times on my schedule that don't match yours, show up 10 minutes early before a group session (check schedule page) or call to leave a message
"Corey finds your problem areas, improves them and then maximizes your cardio and strength. I now have better range of motion in my shoulder as well as decreased pain and increased strength."Morgan, (Madison, Wisconsin)
Digman Fitness is located conveniently off the Beltline near Gammon Road and West Towne Mall! Address: 6729 Seybold Road Madison, WI 53719 (next to Dance Life studio) Hours: Open Monday thru Thursday 5am-7pm & Friday 5am-5pm Phone Number: 608.732.0306