Welcome to our Regeneration Fitness Challenge! We hope that throughout the course of the next several weeks you can enhance your fitness level or even develop a new habit!
Here is how the program works:
Step 1- Set aside 5 minutes three times per week to complete my Regeneration Workout (mobility, corrective stretches, strength and cardiovascular).
Step 2– Check in on Facebook (mention Digman Fitness Regeneration Holiday Workout), post a picture of you completing the workout (include heart rate), and your specific goals (what you are eating).
- If you don’t have facebook, no worries just send pics or video to me (corey@digmanfitness.com)
Step 3- You have to prove that you worked out 3 days per week throughout the entire program to be eligible for the $250 drawing. If you are in driving distance of Digman Fitness you will also win a FREE week of training!
Step 4- After you receive the gift card, post/send a picture of what you purchased/did with the $250. Good luck and have fun!
Start Date- November 9th
End Date- December 25thÂ
- 7 weeks (21 workouts)
7-Week Holiday Regeneration Challenge!
Holiday Regeneration Challenge CLICK HERE