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		<title>Digman Fitness Podcast</title>
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		<copyright>© 2016 Digman Fitness</copyright>
		<itunes:subtitle>Restore Your Body. Revitalize Your Life.</itunes:subtitle>
		<itunes:author>Digman Fitness</itunes:author>
		<itunes:summary></itunes:summary>
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	<title>Everyday Strongman: How to stay engaged as we age with exercise</title>
	<link>https://digmanfitness.com/podcast/everyday-strongman-stay-engaged-age-exercise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyday-strongman-stay-engaged-age-exercise</link>
	<pubDate>Thu, 12 Oct 2017 14:37:26 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=3395</guid>
	<description><![CDATA[&#160; On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary&#8217;s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay engaged with exercise as we age and how staying active in her exercise routine [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[&#160; On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary&#8217;s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay enga]]></itunes:subtitle>
	<content:encoded><![CDATA[&#160; On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary&#8217;s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay engaged with exercise as we age and how staying active in her exercise routine [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[&#160; On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary&#8217;s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay engaged with exercise as we age and how staying active in her exercise routine [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[&#160; On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary&#8217;s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay engaged with exercise as we age and how staying active in her exercise routine [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Digman Fitness Podcast: Recap of our Exercise is Play Event</title>
	<link>https://digmanfitness.com/podcast/digman-fitness-podcast-recap-exercise-play-event/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=digman-fitness-podcast-recap-exercise-play-event</link>
	<pubDate>Mon, 18 Sep 2017 12:07:07 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=3324</guid>
	<description><![CDATA[In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. &#160; Learn more about Madison 4 Kids here: www.madison4kids.org/ Facebook.com/Madison4Kids]]></description>
	<itunes:subtitle><![CDATA[In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. &#160; Learn more abo]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. &#160; Learn more about Madison 4 Kids here: www.madison4kids.org/ Facebook.com/Madison4Kids]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. &#160; Learn more about Madison 4 Kids here: www.madison4kids.org/ Facebook.com/Madison4Kids]]></itunes:summary>
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	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. &#160; Learn more about Madison 4 Kids here: www.madison4kids.org/ Facebook.com/Madison4Kids]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Everyday Strongman: How Financial Planning is Just Like Working Out</title>
	<link>https://digmanfitness.com/podcast/everyday-strongman-financial-planning-just-like-working-gym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyday-strongman-financial-planning-just-like-working-gym</link>
	<pubDate>Sun, 09 Jul 2017 21:43:11 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=3248</guid>
	<description><![CDATA[Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym. ]]></description>
	<itunes:subtitle><![CDATA[Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym. ]]></itunes:subtitle>
	<content:encoded><![CDATA[Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym. ]]></content:encoded>
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	<itunes:summary><![CDATA[Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym. ]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/digmanfitness.com/wp-content/uploads/2017/07/dig20170627_105050.jpg?fit=4032%2C3024&#038;ssl=1"></itunes:image>
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	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym. ]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/digmanfitness.com/wp-content/uploads/2017/07/dig20170627_105050.jpg?fit=4032%2C3024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Everyday Strongman: Recapping the Stoughton Syttende Mai Strongman &#8211; Viking Games</title>
	<link>https://digmanfitness.com/podcast/everyday-strongman-recapping-stoughton-syttende-mai-strongman-viking-games/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyday-strongman-recapping-stoughton-syttende-mai-strongman-viking-games</link>
	<pubDate>Sun, 09 Jul 2017 20:50:59 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=3244</guid>
	<description><![CDATA[On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the  wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with his future. If you liked what you heard, you can learn [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the  wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with]]></itunes:subtitle>
	<content:encoded><![CDATA[On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the  wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with his future. If you liked what you heard, you can learn [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the  wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with his future. If you liked what you heard, you can learn [&#8230;]]]></itunes:summary>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the  wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with his future. If you liked what you heard, you can learn [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Meet Tim Strandlie of the Stoughton Syttende Mai Strongman &#8211; Viking Games</title>
	<link>https://digmanfitness.com/podcast/meet-tim-stranley-stoughton-syttende-mai-strongman-viking-games/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meet-tim-stranley-stoughton-syttende-mai-strongman-viking-games</link>
	<pubDate>Mon, 08 May 2017 03:35:44 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=3062</guid>
	<description><![CDATA[With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants and spectators can expect from this challenging competition. Tim Strandlie [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants a]]></itunes:subtitle>
	<content:encoded><![CDATA[With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants and spectators can expect from this challenging competition. Tim Strandlie [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants and spectators can expect from this challenging competition. Tim Strandlie [&#8230;]]]></itunes:summary>
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		<ssp:title>Meet Tim Strandlie of the Stoughton Syttende Mai Strongman &#8211; Viking Games</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:21</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants and spectators can expect from this challenging competition. Tim Strandlie [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/digmanfitness.com/wp-content/uploads/2017/05/20170426_185503-e1494214738480.jpg?fit=3971%2C2298&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Everyday Strongman: Setting Goals for Entering a Strongman Competition</title>
	<link>https://digmanfitness.com/podcast/everyday-strongman-setting-goals-for-entering-a-strongman-competition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyday-strongman-setting-goals-for-entering-a-strongman-competition</link>
	<pubDate>Fri, 17 Mar 2017 16:58:36 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=2910</guid>
	<description><![CDATA[In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in Ma]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why [&#8230;]]]></content:encoded>
	<enclosure url="https://digmanfitness.com/podcast-download/2910/everyday-strongman-setting-goals-for-entering-a-strongman-competition.mp3" length="47352932" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why [&#8230;]]]></itunes:summary>
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		<ssp:title>Everyday Strongman: Setting Goals for Entering a Strongman Competition</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>49:00</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>The Definition of a Strongman</title>
	<link>https://digmanfitness.com/podcast/the-definition-of-a-strongman/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-definition-of-a-strongman</link>
	<pubDate>Mon, 06 Feb 2017 14:16:39 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=2840</guid>
	<description><![CDATA[On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life's hurdles.]]></description>
	<itunes:subtitle><![CDATA[On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life]]></itunes:subtitle>
	<content:encoded><![CDATA[On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life's hurdles.]]></content:encoded>
	<enclosure url="https://digmanfitness.com/podcast-download/2840/the-definition-of-a-strongman.mp3" length="22657854" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life's hurdles.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/digmanfitness.com/wp-content/uploads/2017/02/Arm-over-arm-pull-strongman-e1486006661522.jpg?fit=1970%2C1319&#038;ssl=1"></itunes:image>
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		<ssp:title>The Definition of a Strongman</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:27</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life's hurdles.]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/digmanfitness.com/wp-content/uploads/2017/02/Arm-over-arm-pull-strongman-e1486006661522.jpg?fit=1970%2C1319&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>7 &#8211; Digman Fitness Podcast: Meeting the 5pm Group Class</title>
	<link>https://digmanfitness.com/podcast/7-digman-fitness-podcast-meeting-5pm-group-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-digman-fitness-podcast-meeting-5pm-group-class</link>
	<pubDate>Fri, 09 Dec 2016 13:28:43 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=2657</guid>
	<description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questio]]></itunes:subtitle>
	<content:encoded><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working [&#8230;]]]></itunes:summary>
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		<ssp:title>7 &#8211; Digman Fitness Podcast: Meeting the 5pm Group Class</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:26</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>6 &#8211; Digman Fitness Podcast: Post Workout Nutrition &#038; Post Rehabilitation Exercise</title>
	<link>https://digmanfitness.com/podcast/2572/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2572</link>
	<pubDate>Tue, 08 Nov 2016 14:47:44 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=2572</guid>
	<description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Question]]></itunes:subtitle>
	<content:encoded><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working [&#8230;]]]></itunes:summary>
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		<ssp:title>6 &#8211; Digman Fitness Podcast: Post Workout Nutrition &#038; Post Rehabilitation Exercise</ssp:title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>36:35</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>5 &#8211; Digman Fitness Podcast: Longevity &#038; It&#8217;s Relation to Exercise</title>
	<link>https://digmanfitness.com/podcast/5-digman-fitness-podcast-longevity-its-relation-to-exercise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-digman-fitness-podcast-longevity-its-relation-to-exercise</link>
	<pubDate>Tue, 11 Oct 2016 13:45:39 +0000</pubDate>
	<dc:creator><![CDATA[Digman Fitness]]></dc:creator>
	<guid isPermaLink="false">https://digmanfitness.com/?post_type=podcast&#038;p=2475</guid>
	<description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Question]]></itunes:subtitle>
	<content:encoded><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30 minutes</itunes:duration>
	<itunes:author><![CDATA[Digman Fitness]]></itunes:author>	<googleplay:description><![CDATA[&#160; Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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