Blog Archives

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Everyday Strongman: Setting Goals for Entering a Strongman Competition

In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why…

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The Definition of a Strongman

On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life’s hurdles.

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Digman Fitness Madison WI

7 – Digman Fitness Podcast: Meeting the 5pm Group Class

  Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things:  Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working…

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6 – Digman Fitness Podcast: Post Workout Nutrition & Post Rehabilitation Exercise

  Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working…

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Digman Fitness Podcast

5 – Digman Fitness Podcast: Longevity & It’s Relation to Exercise

  Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been…

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Digman Fitness Madison WI

4- Digman Fitness Podcast: Results Matter

On this episode of the Digman Fitness podcast, Results Matter. We talk with our member of the month Gene Thiede and learn what he values most about training at Digman Fitness and how his training is being used to set new goals in his life and get the results he wants.
We dive into supersets, what they are and why they get you results, in this month’s exercise tip of the month. We get into my favorite foods along with a visit from our special guest, Kelsey Hite of Hite Nutrition. And finally we focus on prepping and planning with our September challenge of the month.

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Digman Fitness Madison WI

3 – Digman Fitness Podcast Member of The Month: Julia Schneider

Want to learn about what we do at Digman Fitness? This episode shares the “Why” of what you can expect when you come to train at Digman Fitness. We also learn more about our Member of the Month, Julia Schneider and how to get back on track when your nutrition habits have been derailed.

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Digman Fitness Madison WI

2 – Digman Fitness Podcast: July Member of the Month, Brian Kluender

Listen in on our exciting interview with Brian as we talk about what motivates him everyday, how to incorporate a healthier lifestyle and what YOU can do TODAY to stay in shape!

In the Podcast we will feature 3 topics: Interview with our member of the month- Brian Kluender, Nutrition Tip of the Month, Exercise Tip of the Month

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Digman Fitness Madison WI

1 – Digman Fitness Podcast: June Member of the Month, Mark Nelson

Corey Digman of Digman Fitness meets with Member of the Month, Mark Nelson, to learn what he likes most about training at Digman Fitness. Corey also shares his exercise and nutritional tips of the month on this inaugural episode of the Digman Fitness Podcast.

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