Blog Archives
Everyday Strongman: How to stay engaged as we age with exercise
On this episode of the Digman Fitness Podcast, we speak with Barbra Boustead, gym member and owner of Mary’s Daughter, LLC, a company that helps the elderly manage their finances. Barbara and Corey discuss why it is so important to stay engaged with exercise as we age and how staying active in her exercise routine…
Digman Fitness Podcast: Recap of our Exercise is Play Event
In this episode Corey Digman follows up with Madison 4 Kids Marketing Manager, Judy Miyagawa, to discuss the success of our recent Exercise is Play event along with learning more about the impact Madison 4 Kids has on the community. Learn more about Madison 4 Kids here: www.madison4kids.org/ Facebook.com/Madison4Kids
Everyday Strongman: How Financial Planning is Just Like Working Out
Derek Notman of Intrepid Wealth Partners joins the Everyday Strongman Podcast to share what he does along with how important it is to think of financial planning the same way you think of setting goals in the gym.
Everyday Strongman: Recapping the Stoughton Syttende Mai Strongman – Viking Games
On this episode of the everyday strongman we speak with Dr. Alex Ognibene of All About Chiropractic. Dr. Alex shares with us the wellness opportunities of All About Chiropractic, how he got his start in Chiropractic care and where he plans on going with his future. If you liked what you heard, you can learn…
Meet Tim Strandlie of the Stoughton Syttende Mai Strongman – Viking Games
With just weeks away from the big contest that our Everyday Strongmen (and women) have been training for, we wanted to get in touch with the organizer of the Stoughton Viking Games to learn more about how the contest came about and what the contestants and spectators can expect from this challenging competition. Tim Strandlie…
Everyday Strongman: Setting Goals for Entering a Strongman Competition
In this episode of the podcast we focus on the value of setting goals and how those goals can be the motivator of our successes. We chat with member, Shane Cicero, who is currently training to compete in a strongman competition that is taking place in May of this year. Shane shares with us why…
The Definition of a Strongman
On this introductory episode of the Everyday Strongman our guests Brianna Blume and Gene Theide share on what motivated them to start training for an upcoming strongman competition and how it has helped develop focus for setting goals and overcoming life’s hurdles.
7 – Digman Fitness Podcast: Meeting the 5pm Group Class
Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Tori How long have you been working…
6 – Digman Fitness Podcast: Post Workout Nutrition & Post Rehabilitation Exercise
Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Marco 1.How long have you been working…
5 – Digman Fitness Podcast: Longevity & It’s Relation to Exercise
Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: Member of the month, Exercise tip of the week Nutrition Tip of the month Below is an interview that I had with our Member of the Month: Member of the Month Interview Questions: Russ Goessl 1.How long have you been…