Member of the Month: Grant Warmerdam

1. How long have you been working out with Corey/Digman Fitness?

About 2 years

2. What are some of your interests and hobbies?

My interests include long lazy bike rides, cooking, making and eating ice cream (which is why I need to workout), picnics, canoeing, travel…..

3. What are some things you enjoy about training at Digman Fitness/favorite routine?

Corey constantly challenges me, and makes me do things that I wouldn’t do on my own…. I have never been as physically fit in my life, and have more energy now than ever before.

4. What are some of your short/long term goals? This can either be fitness related or not.

I would like to keep getting stronger, and gain more muscle…. I would also like to get better at cardio…. I hate running, so I need to figure out some other cardio that I can enjoy, without someone telling me I have to do it….

5. If you were to recommend a friend or promote Digman Fitness, how would you describe your experience to them?
Corey is a little bit like a drill sergeant… he will make sure you are doing the exercises, and that you are doing them correctly… the classes are fun but also intense, and when you leave you feel like you have accomplished something.