Welcome to July! I can’t believe how fast June as flown by this year! I am excited for what each month has in store for challenges and actvities for members to get better at Digman Fitness!
Below is a sneak peak of what we have planned for the month at the gym:
Habit Challenge: “30 Days of Thanks”
Finisher Challenge: Lying Leg Raise for Time
* These are great activities for individuals to stay accountable and have fun with exercise each month!
” Fit is not a destination. It’s a lifestyle.” -unknown