Check out what Digman Fitness Offers!
Strength & Conditioning!
Group training is great for those who are looking for a challenge and need that extra support from their peers. This is a perfect opportunity to help each other in the group succeed at a higher level with fun games and challenges while becoming stronger and better conditioned! We also specialize in strongman training and sports conditioning!
5 am & 6 am daily/5 pm & 6 pm Monday-Thursday
Regeneration Class is for those who need a fresh start with modifications to their program. This class is great for those who haven't exercised in a while or have recently been recovering from injury/surgery. We take the basics of strength & conditioning and provide a fun ways to incorporate corrective exercise!
8:30 am Daily
Online Regeneration Program
Online training is a great opportunity for those who don't necessarily make time to hit the gym, but need the direction! Our online program is ideal for those looking to bust through plateaus, recover/prevent against injuries and become the best that they can be through corrective strength & conditioning. We have challenges and online support through our private facebook page also!
Schedule FREE Fitness Assessment
- Assessments are great tools that figure out everyone's specific needs while getting better
- This specific assessment is done to find areas throughout our bodies that need corrective exercise
- Show up 10 minutes early before a group session (check schedule page) or signup for a full hour outside class
Passion. Excitement. Community. Knowledge.
"Corey finds your problem areas, improves them and then maximizes your cardio and strength. I now have better range of motion in my shoulder as well as decreased pain and increased strength."Morgan, (Madison, Wisconsin)