7 – Digman Fitness Podcast: Meeting the 5pm Group Class

 

Hi all, Welcome to the Digman Fitness Podcast as we talk about 3 things: 

  1. Member of the month,
  2. Exercise tip of the week
  3. Nutrition Tip of the month

Below is an interview that I had with our Member of the Month:

Member of the Month Interview Questions:

Tori

  1. How long have you been working out with Corey/Digman Fitness?

1 year in November.

  1. What are some of your interests and hobbies?

Going to concerts, working out, traveling

  1. What are some things you enjoy about training at Digman Fitness/favorite routine?

I enjoy the positive environment, fun people, and variety in the workouts. Mixing it up allows me to keep seeing positive results month after month.

  1. What are some of your short/long term goals? This can either be fitness related or not.

Improve form (especially with push-ups!) and continue to be consistent with my workout attendance.

Long-term goal: Run a half-marathon

  1. If you were to recommend a friend or promote Digman Fitness, how would you describe your experience to them?

The Digman Fitness community is tight-knit and encouraging. We push each other to do our best at every workout and get results!

Exercise Tip of the Month

What motivates you to exercise and stay active? Who are people you look up to for support and guidance both for fun and career?

Nutrition Tip of the Month

What are your go-to snacks for post-workout or snacks in general?

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