Monthly Archives: January 2017

Goal Setting

Goals can be extremely motivating and empowering when done well and done consistently! I find it very exciting to throw out a long term goal at a client and then SEE THEM ACCOMPLISH IT! (or better yet, prove to themselves that they can accomplish big things!) Outwork the man next to you! Think about the preparation that…

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January Member of the Month: Brianna

Check out this interview that I had with Brianna Blume, our Member of the Month for January at Digman Fitness! Brianna continues to work hard towards her goals which is the most important reason why she stays so consistent! Because Brianna is so consistent with her training, she was able to set multiple records in…

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