Monthly Archives: August 2016

Gene Theide Showing Off his results at Digman Fitness Madison, WI

Member of the Month: Gene Thiede

Hi all, Welcome to my interview with Gene, our September Member of the Month! Below is our interview: (You can catch our interview on our Podcast page) Member of the Month Interview: 1.How long have you been working out with Corey/Digman Fitness? Continuously for the last 3 months, but off and on for about 3 years…

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Make Your Daily Deposits

Making daily deposits for money management is just as important as your daily deposits for your health! If you are one who understands investments, you can apply that same tool to your health: Slow positive progress towards optimal health Progress towards your weight loss goals Progress towards your strength goals Progress towards a more mobile and…

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My Meal Prep

Meal prepping is an important time spent for me that is taken as seriously as my training. I find it very important to hit the necessary components of a great nutrition plan so that I can stay on the top of my game. I have highlighted 3 easy steps below to help make your experience easier below:…

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Julia Schneider at Digman Fitness

Member of the month: Julia

I want to welcome you to our highly anticipated August blog featuring our member of the month, an exercise tip and some nutrition take away’s! Read on below…   Member of the Month: Julia Schneider Below is an interview I had with Julia: 1) How long have you been working out at Digman Fitness? I…

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2016 Summer Fitness Challenge Results!

Congratulations to all who competed in our Annual Fitness Challenge! Summer Fitness Challenge Below are the results of those who competed: 1st Place Overall & Member (Women’s) Winner- Ashley Phipps Time- 7:57 (level 2) 2nd Place Overall & Member (Men’s) Winner- Kaden Ratze Time- 8:33 (Level 2) 3rd Place Overall & Member (Men’s) Winner- Mark…

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