Monthly Archives: July 2015

Exercise is Play

What keeps you motivated to exercise? Is it to get in better shape for vacation? to fit into that favorite outfit? or even a even a recent scare from the doctor? What ever your motivation, it should at least be to ‘play’ or to incorporate some fun into that special 25-60 minutes of each day.…

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DF July Member of the Month: Kaden

Congratulations to Kaden this month for becoming our member of the month! Kaden is really a great asset to Digman Fitness and makes training really fun for me and everyone who comes into the gym! Our whole philosophy at the gym is to make ‘fitness fun’ or ‘play’ and Kaden represents that really well. Read…

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DF July Challenges

Welcome to July! I can’t believe how fast June as flown by this year! I am excited for what each month has in store for challenges and actvities for members to get better at Digman Fitness! Below is a sneak peak of what we have planned for the month at the gym:   Habit Challenge:…

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