Monthly Archives: June 2015

June Challenges at Digman Fitness

Each month we incorporate 2 fun challenges at Digman Fitness! Our first challenge is an Activity/Habit Challenge that you perform outside the gym and the second challenge is a finisher which is performed at the end of each workout! Our Two June Challenges are listed below: 1. “Take a Hike” Walk, jog, hike a state…

Continue Reading →

Member of the Month: Hunter

Our newest member of the month for June is Hunter! Hunter joined us this spring in hopes of gaining sports performance improvement and injury prevention for hockey. He has continually improved in his strength, power and mobility needed for the demands of his sport and shows excellent enthusiasm to get better! Read below for an…

Continue Reading →